Graham Reid 1000m row

1,000

Meters

4:20.3

Time

2:10.1

Pace

70

Calories

Average Watts159
Calories Per Hour846
Stroke Rate25
Stroke Count110
Drag Factor216

February 03, 2026 18:10:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
4:20.3 1,000 2:10.1 159 846 70 25
0:51.0 200 2:07.5 169 881 13 26
1:12.5 400 3:01.2 59 502 14 17
0:46.1 600 1:55.2 229 1086 15 30
0:45.2 800 1:53.0 243 1134 14 29
0:45.5 1,000 1:53.7 238 1118 14 30

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Workout Graph

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