Graham Reid v5:00/2:00r...5 row
5,756
Meters
21:00.0
Time
1:49.4
Pace
434
Calories
117
Heart Rate
| Rest Distance | 329 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 6,085 |
| Overall Time | 31:00.0 |
| Average Watts | 267 |
|---|---|
| Calories Per Hour | 1218 |
| Stroke Rate | 31 |
| Stroke Count | 644 |
| Drag Factor | 187 |
February 03, 2026 18:46:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 21:00.0 | 5,756 | 1:49.4 | 267 | 1218 | 31 | 117 | |
| 5:00.0 | 1,368 | 1:49.6 | 265 | 1213 | 31 | 94 | |
| r: 2:00 | 83 | ||||||
| 4:00.0 | 1,098 | 1:49.2 | 268 | 1222 | 31 | 129 | |
| r: 2:00 | 95 | ||||||
| 3:00.0 | 834 | 1:47.9 | 279 | 1258 | 31 | 92 | |
| r: 2:00 | 49 | ||||||
| 4:00.0 | 1,093 | 1:49.7 | 264 | 1210 | 31 | 127 | |
| r: 2:00 | 79 | ||||||
| 5:00.0 | 1,363 | 1:50.0 | 263 | 1203 | 31 | 145 | |
| r: 2:00 | 23 | ||||||
| r329 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.