Graham Reid 500m row
500
Meters
2:04.5
Time
2:04.5
Pace
33
Calories
| Average Watts | 181 |
|---|---|
| Calories Per Hour | 924 |
| Stroke Rate | 27 |
| Stroke Count | 57 |
| Drag Factor | 198 |
February 06, 2026 18:12:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 2:04.5 | 500 | 2:04.5 | 181 | 924 | 33 | 27 |
| 0:26.0 | 100 | 2:10.0 | 159 | 848 | 6 | 28 |
| 0:25.0 | 200 | 2:05.0 | 179 | 916 | 7 | 26 |
| 0:24.5 | 300 | 2:02.5 | 190 | 955 | 6 | 29 |
| 0:24.4 | 400 | 2:02.0 | 193 | 963 | 7 | 27 |
| 0:24.6 | 500 | 2:03.0 | 188 | 947 | 7 | 27 |
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Workout Graph
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