Graham Reid v500m/2:00r...2 row
1,000
Meters
3:18.3
Time
1:39.1
Pace
87
Calories
| Rest Distance | 137 |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 1,137 |
| Overall Time | 7:18.3 |
| Average Watts | 359 |
|---|---|
| Calories Per Hour | 1535 |
| Stroke Rate | 32 |
| Stroke Count | 107 |
| Drag Factor | 197 |
February 06, 2026 18:21:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:18.3 | 1,000 | 1:39.1 | 359 | 1535 | 32 | |
| 1:36.4 | 500 | 1:36.4 | 391 | 1644 | 34 | |
| r: 2:00 | 116 | |||||
| 1:42.0 | 500 | 1:42.0 | 330 | 1435 | 31 | |
| r: 2:00 | 21 | |||||
| r137 |
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