Graham Reid 7000m row
7,000
Meters
29:00.6
Time
2:04.3
Pace
458
Calories
| Average Watts | 182 |
|---|---|
| Calories Per Hour | 947 |
| Stroke Rate | 26 |
| Stroke Count | 761 |
| Drag Factor | 222 |
March 15, 2026 18:30:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 29:00.6 | 7,000 | 2:04.3 | 182 | 947 | 458 | 26 |
| 5:51.9 | 1,400 | 2:05.6 | 176 | 930 | 91 | 26 |
| 5:47.0 | 2,800 | 2:03.9 | 184 | 954 | 92 | 26 |
| 5:47.4 | 4,200 | 2:04.0 | 183 | 953 | 92 | 26 |
| 5:47.8 | 5,600 | 2:04.2 | 183 | 941 | 91 | 26 |
| 5:46.5 | 7,000 | 2:03.7 | 185 | 955 | 92 | 27 |
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Workout Graph
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