Graham Reid v1:00/1:00r...2 row
466
Meters
1:48.5
Time
1:56.4
Pace
39
Calories
| Rest Distance | 90 |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 556 |
| Overall Time | 3:48.5 |
| Average Watts | 222 |
|---|---|
| Calories Per Hour | 1063 |
| Stroke Rate | 28 |
| Stroke Count | 47 |
| Drag Factor | 216 |
April 08, 2026 18:11:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:48.5 | 466 | 1:56.4 | 222 | 1063 | 28 | |
| 1:00.0 | 301 | 1:39.6 | 354 | 1516 | 31 | |
| r: 1:00 | 90 | |||||
| 0:48.5 | 166 | 2:26.0 | 112 | 686 | 25 | |
| r90 |
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Workout Graph
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