Graham Reid v1:00/1:00r...2 row
432
Meters
1:40.1
Time
1:55.8
Pace
37
Calories
| Rest Distance | 74 |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 506 |
| Overall Time | 3:40.1 |
| Average Watts | 225 |
|---|---|
| Calories Per Hour | 1074 |
| Stroke Rate | 29 |
| Stroke Count | 45 |
| Drag Factor | 188 |
April 08, 2026 18:17:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:40.1 | 432 | 1:55.8 | 225 | 1074 | 29 | |
| 1:00.0 | 304 | 1:38.6 | 364 | 1553 | 32 | |
| r: 1:00 | 74 | |||||
| 0:40.1 | 130 | 2:34.2 | 95 | 628 | 27 | |
| r74 |
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Workout Graph
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