Graham Reid 5000m row
5,000
Meters
21:00.5
Time
2:06.0
Pace
326
Calories
| Average Watts | 175 |
|---|---|
| Calories Per Hour | 931 |
| Stroke Rate | 25 |
| Stroke Count | 528 |
| Drag Factor | 223 |
April 14, 2026 19:02:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 21:00.5 | 5,000 | 2:06.0 | 175 | 931 | 326 | 25 |
| 4:02.1 | 1,000 | 2:01.0 | 197 | 1011 | 68 | 26 |
| 4:06.8 | 2,000 | 2:03.4 | 186 | 962 | 66 | 26 |
| 4:11.6 | 3,000 | 2:05.8 | 176 | 930 | 65 | 25 |
| 4:23.5 | 4,000 | 2:11.7 | 153 | 860 | 63 | 24 |
| 4:16.4 | 5,000 | 2:08.2 | 166 | 898 | 64 | 26 |
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Workout Graph
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