Graham Reid 7000m row
7,000
Meters
29:37.0
Time
2:06.9
Pace
449
Calories
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 909 |
| Stroke Rate | 26 |
| Stroke Count | 780 |
| Drag Factor | 220 |
May 04, 2026 19:28:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 29:37.0 | 7,000 | 2:06.9 | 171 | 909 | 449 | 26 |
| 6:01.1 | 1,400 | 2:08.9 | 163 | 877 | 88 | 26 |
| 6:01.5 | 2,800 | 2:09.1 | 163 | 876 | 88 | 26 |
| 5:55.8 | 4,200 | 2:07.0 | 171 | 910 | 90 | 26 |
| 5:55.9 | 5,600 | 2:07.1 | 170 | 900 | 89 | 26 |
| 5:42.7 | 7,000 | 2:02.3 | 191 | 987 | 94 | 27 |
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Workout Graph
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