Graham Reid v0:45/0:45r...2 row
439
Meters
1:30.0
Time
1:42.5
Pace
36
Calories
| Rest Distance | 67 |
|---|---|
| Rest Time | 1:30.0 |
| Overall Distance | 506 |
| Overall Time | 3:00.0 |
| Average Watts | 325 |
|---|---|
| Calories Per Hour | 1418 |
| Stroke Rate | 31 |
| Stroke Count | 47 |
| Drag Factor | 197 |
May 06, 2026 18:27:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:30.0 | 439 | 1:42.5 | 325 | 1418 | 31 | |
| 0:45.0 | 222 | 1:41.3 | 336 | 1457 | 31 | |
| r: 0:45 | 47 | |||||
| 0:45.0 | 217 | 1:43.6 | 314 | 1380 | 32 | |
| r: 0:45 | 20 | |||||
| r67 |
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