Graham Reid 7000m row
7,000
Meters
28:28.0
Time
2:02.0
Pace
468
Calories
| Average Watts | 193 |
|---|---|
| Calories Per Hour | 986 |
| Stroke Rate | 26 |
| Stroke Count | 751 |
| Drag Factor | 219 |
May 19, 2026 18:49:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 28:28.0 | 7,000 | 2:02.0 | 193 | 986 | 468 | 26 |
| 5:38.5 | 1,400 | 2:00.8 | 198 | 1010 | 95 | 26 |
| 5:41.6 | 2,800 | 2:02.0 | 193 | 980 | 93 | 26 |
| 5:45.8 | 4,200 | 2:03.5 | 186 | 968 | 93 | 26 |
| 5:44.7 | 5,600 | 2:03.1 | 188 | 960 | 92 | 26 |
| 5:37.3 | 7,000 | 2:00.4 | 200 | 1013 | 95 | 27 |
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Workout Graph
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