Graham Reid 5000m row
5,000
Meters
22:40.8
Time
2:16.0
Pace
308
Calories
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 814 |
| Stroke Rate | 24 |
| Stroke Count | 557 |
| Drag Factor | 223 |
May 20, 2026 18:44:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 22:40.8 | 5,000 | 2:16.0 | 139 | 814 | 308 | 24 |
| 4:18.4 | 1,000 | 2:09.2 | 162 | 877 | 63 | 26 |
| 4:20.3 | 2,000 | 2:10.1 | 159 | 857 | 62 | 26 |
| 4:30.2 | 3,000 | 2:15.1 | 142 | 826 | 62 | 25 |
| 5:04.3 | 4,000 | 2:32.1 | 99 | 709 | 60 | 22 |
| 4:27.6 | 5,000 | 2:13.8 | 146 | 820 | 61 | 25 |
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Workout Graph
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