Graham Reid 7000m row
7,000
Meters
33:26.4
Time
2:23.3
Pace
421
Calories
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 755 |
| Stroke Rate | 24 |
| Stroke Count | 806 |
| Drag Factor | 212 |
May 26, 2026 18:38:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 33:26.4 | 7,000 | 2:23.3 | 119 | 755 | 421 | 24 |
| 6:46.4 | 1,400 | 2:25.1 | 114 | 761 | 86 | 24 |
| 6:18.6 | 2,800 | 2:15.2 | 142 | 808 | 85 | 26 |
| 6:47.8 | 4,200 | 2:25.6 | 113 | 732 | 83 | 24 |
| 6:56.6 | 5,600 | 2:28.7 | 106 | 717 | 83 | 23 |
| 6:37.0 | 7,000 | 2:21.7 | 123 | 761 | 84 | 24 |
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Workout Graph
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