Graham Reid v1:00/3:00r...1 row
276
Meters
1:00.0
Time
1:48.6
Pace
21
Calories
| Rest Distance | 23 |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 299 |
| Overall Time | 4:00.0 |
| Average Watts | 273 |
|---|---|
| Calories Per Hour | 1260 |
| Stroke Rate | 30 |
| Stroke Count | 30 |
| Drag Factor | 193 |
June 16, 2026 18:17:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00.0 | 276 | 1:48.6 | 273 | 1260 | 30 | |
| 1:00.0 | 275 | 1:49.0 | 270 | 1260 | 30 | |
| r: 3:00 | 23 | |||||
| r23 |
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Workout Graph
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