Graham Reid v1:00/3:00r...1 row
261
Meters
1:00.0
Time
1:54.9
Pace
21
Calories
| Rest Distance | 20 |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 281 |
| Overall Time | 4:00.0 |
| Average Watts | 230 |
|---|---|
| Calories Per Hour | 1260 |
| Stroke Rate | 28 |
| Stroke Count | 28 |
| Drag Factor | 134 |
June 16, 2026 18:19:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00.0 | 261 | 1:54.9 | 230 | 1260 | 28 | |
| 1:00.0 | 260 | 1:55.3 | 228 | 1260 | 28 | |
| r: 3:00 | 20 | |||||
| r20 |
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Workout Graph
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