Graham Reid 3000m row
3,000
Meters
13:22.0
Time
2:13.6
Pace
182
Calories
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 816 |
| Stroke Rate | 26 |
| Stroke Count | 360 |
| Drag Factor | 214 |
June 18, 2026 18:04:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 13:22.0 | 3,000 | 2:13.6 | 147 | 816 | 182 | 26 |
| 2:45.1 | 600 | 2:17.5 | 134 | 784 | 36 | 26 |
| 2:42.3 | 1,200 | 2:15.2 | 141 | 798 | 36 | 27 |
| 2:41.0 | 1,800 | 2:14.1 | 145 | 804 | 36 | 27 |
| 2:38.1 | 2,400 | 2:11.7 | 153 | 842 | 37 | 27 |
| 2:35.5 | 3,000 | 2:09.5 | 161 | 856 | 37 | 28 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.