Graham Reid v1500m/2:00r...4 row
6,000
Meters
23:23.6
Time
1:56.9
Pace
416
Calories
| Rest Distance | 310 |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 6,310 |
| Overall Time | 31:23.6 |
| Average Watts | 219 |
|---|---|
| Calories Per Hour | 1066 |
| Stroke Rate | 28 |
| Stroke Count | 670 |
| Drag Factor | 211 |
July 29, 2026 18:29:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:23.6 | 6,000 | 1:56.9 | 219 | 1066 | 28 | |
| 5:51.7 | 1,500 | 1:57.2 | 217 | 1054 | 29 | |
| r: 2:00 | 85 | |||||
| 5:53.2 | 1,500 | 1:57.7 | 214 | 1060 | 28 | |
| r: 2:00 | 28 | |||||
| 5:47.8 | 1,500 | 1:55.9 | 225 | 1086 | 29 | |
| r: 2:00 | 38 | |||||
| 5:51.0 | 1,500 | 1:57.0 | 219 | 1066 | 28 | |
| r: 2:00 | 159 | |||||
| r310 |
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Workout Graph
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