Graham Reid 7000m row

7,000

Meters

31:51.8

Time

2:16.5

Pace

416

Calories

Average Watts137
Calories Per Hour783
Stroke Rate27
Stroke Count860
Drag Factor218

September 17, 2026 18:48:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
31:51.8 7,000 2:16.5 137 783 416 27
6:26.9 1,400 2:18.1 133 762 82 27
6:25.6 2,800 2:17.7 134 774 83 27
6:20.8 4,200 2:16.0 139 784 83 27
6:20.6 5,600 2:15.9 139 794 84 27
6:18.0 7,000 2:15.0 142 800 84 27

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Workout Graph

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