Graham Reid 5000m row
5,000
Meters
21:42.5
Time
2:10.2
Pace
311
Calories
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 859 |
| Stroke Rate | 27 |
| Stroke Count | 590 |
| Drag Factor | 218 |
September 21, 2026 19:02:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 21:42.5 | 5,000 | 2:10.2 | 158 | 859 | 311 | 27 |
| 4:14.8 | 1,000 | 2:07.4 | 169 | 890 | 63 | 27 |
| 4:20.8 | 2,000 | 2:10.4 | 158 | 855 | 62 | 27 |
| 4:23.0 | 3,000 | 2:11.5 | 154 | 848 | 62 | 27 |
| 4:23.0 | 4,000 | 2:11.5 | 154 | 848 | 62 | 28 |
| 4:20.9 | 5,000 | 2:10.4 | 158 | 855 | 62 | 27 |
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Workout Graph
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