Graham Reid 7000m row
7,000
Meters
29:40.7
Time
2:07.1
Pace
447
Calories
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 903 |
| Stroke Rate | 26 |
| Stroke Count | 796 |
| Drag Factor | 217 |
October 02, 2026 18:34:54
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 29:40.7 | 7,000 | 2:07.1 | 170 | 903 | 447 | 26 |
| 5:48.0 | 1,400 | 2:04.2 | 182 | 941 | 91 | 27 |
| 5:51.8 | 2,800 | 2:05.6 | 176 | 931 | 91 | 27 |
| 6:05.2 | 4,200 | 2:10.4 | 158 | 857 | 87 | 26 |
| 5:59.9 | 5,600 | 2:08.5 | 165 | 890 | 89 | 26 |
| 5:55.8 | 7,000 | 2:07.0 | 171 | 900 | 89 | 27 |
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Workout Graph
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