Graham Reid 5000m row
5,000
Meters
24:00.9
Time
2:24.0
Pace
319
Calories
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 797 |
| Stroke Rate | 22 |
| Stroke Count | 556 |
| Drag Factor | 213 |
October 06, 2026 19:19:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 24:00.9 | 5,000 | 2:24.0 | 117 | 797 | 319 | 22 |
| 4:19.3 | 1,000 | 2:09.6 | 161 | 874 | 63 | 25 |
| 4:15.2 | 2,000 | 2:07.6 | 168 | 902 | 64 | 26 |
| 4:28.9 | 3,000 | 2:14.4 | 144 | 830 | 62 | 25 |
| 6:49.3 | 4,000 | 3:24.6 | 41 | 562 | 64 | 16 |
| 4:08.2 | 5,000 | 2:04.1 | 183 | 957 | 66 | 27 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.