Graham Reid 7000m row
7,000
Meters
32:49.5
Time
2:20.6
Pace
434
Calories
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 793 |
| Stroke Rate | 24 |
| Stroke Count | 802 |
| Drag Factor | 216 |
October 07, 2026 18:57:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 32:49.5 | 7,000 | 2:20.6 | 126 | 793 | 434 | 24 |
| 6:13.7 | 1,400 | 2:13.4 | 147 | 818 | 85 | 26 |
| 6:11.0 | 2,800 | 2:12.5 | 150 | 834 | 86 | 27 |
| 6:15.0 | 4,200 | 2:13.9 | 146 | 825 | 86 | 26 |
| 8:11.5 | 5,600 | 2:55.5 | 65 | 644 | 88 | 19 |
| 5:58.3 | 7,000 | 2:07.9 | 167 | 894 | 89 | 27 |
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Workout Graph
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