Graham Reid 7000m row
7,000
Meters
31:45.9
Time
2:16.1
Pace
420
Calories
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 793 |
| Stroke Rate | 26 |
| Stroke Count | 828 |
| Drag Factor | 215 |
October 08, 2026 18:55:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 31:45.9 | 7,000 | 2:16.1 | 139 | 793 | 420 | 26 |
| 6:30.9 | 1,400 | 2:19.6 | 129 | 755 | 82 | 26 |
| 6:22.1 | 2,800 | 2:16.4 | 138 | 781 | 83 | 26 |
| 6:15.6 | 4,200 | 2:14.1 | 145 | 814 | 85 | 27 |
| 6:26.1 | 5,600 | 2:17.8 | 133 | 783 | 84 | 26 |
| 6:11.2 | 7,000 | 2:12.5 | 150 | 834 | 86 | 26 |
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Workout Graph
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