Graham Reid 7000m row
7,000
Meters
29:26.6
Time
2:06.1
Pace
452
Calories
| Average Watts | 174 |
|---|---|
| Calories Per Hour | 921 |
| Stroke Rate | 27 |
| Stroke Count | 817 |
| Drag Factor | 218 |
October 13, 2026 18:17:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 29:26.6 | 7,000 | 2:06.1 | 174 | 921 | 452 | 27 |
| 6:06.4 | 1,400 | 2:10.8 | 156 | 854 | 87 | 27 |
| 5:55.0 | 2,800 | 2:06.7 | 172 | 902 | 89 | 28 |
| 5:58.5 | 4,200 | 2:08.0 | 167 | 893 | 89 | 28 |
| 5:56.0 | 5,600 | 2:07.1 | 170 | 910 | 90 | 27 |
| 5:30.7 | 7,000 | 1:58.1 | 212 | 1055 | 97 | 29 |
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Workout Graph
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