Graham Reid 30:00 row

7,255m

Meters

30:00.0

Time

2:04.0

Pace

464

Calories

108

Heart Rate

Average Watts183
Calories Per Hour930
Stroke Rate36
Stroke Count1083
Drag Factor124

March 07, 2023 19:05:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

30:00

Splits

Time Meters Pace Watts Cal/Hr S/M
30:00.0 7,255m 2:04.0 183 930 36 108
6:00.0 1,375m 2:10.9 156 836 33 98
12:00.0 1,423m 2:06.4 173 895 37 110
18:00.0 1,456m 2:03.6 185 937 37 114
24:00.0 1,497m 2:00.2 201 992 36 107
30:00.0 1,504m 1:59.6 204 1002 38 114

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Workout Graph

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