Graham Reid 30:00 row
7,255m
Meters
30:00.0
Time
2:04.0
Pace
464
Calories
108
Heart Rate
Average Watts | 183 |
---|---|
Calories Per Hour | 930 |
Stroke Rate | 36 |
Stroke Count | 1083 |
Drag Factor | 124 |
March 07, 2023 19:05:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
30:00.0 | 7,255m | 2:04.0 | 183 | 930 | 36 | 108 |
6:00.0 | 1,375m | 2:10.9 | 156 | 836 | 33 | 98 |
12:00.0 | 1,423m | 2:06.4 | 173 | 895 | 37 | 110 |
18:00.0 | 1,456m | 2:03.6 | 185 | 937 | 37 | 114 |
24:00.0 | 1,497m | 2:00.2 | 201 | 992 | 36 | 107 |
30:00.0 | 1,504m | 1:59.6 | 204 | 1002 | 38 | 114 |
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Workout Graph
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30:00