Graham Reid 30:00 row
7,241m
Meters
30:00.0
Time
2:04.2
Pace
462
Calories
108
Heart Rate
| Average Watts | 182 |
|---|---|
| Calories Per Hour | 927 |
| Stroke Rate | 34 |
| Stroke Count | 1042 |
| Drag Factor | 124 |
March 08, 2023 19:00:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,241m | 2:04.2 | 182 | 927 | 34 | 108 |
| 6:00.0 | 1,413m | 2:07.3 | 169 | 882 | 33 | 99 |
| 12:00.0 | 1,427m | 2:06.1 | 174 | 900 | 34 | 109 |
| 18:00.0 | 1,456m | 2:03.6 | 185 | 937 | 34 | 106 |
| 24:00.0 | 1,461m | 2:03.2 | 187 | 944 | 36 | 112 |
| 30:00.0 | 1,484m | 2:01.2 | 196 | 975 | 37 | 118 |
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Workout Graph
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30:00