Graham Reid 30:00 row
7,267
Meters
30:00.0
Time
2:03.8
Pace
464
Calories
122
Heart Rate
| Average Watts | 184 |
|---|---|
| Calories Per Hour | 934 |
| Stroke Rate | 35 |
| Stroke Count | 1069 |
| Drag Factor | 122 |
March 09, 2023 19:18:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:00.0 | 7,267 | 2:03.8 | 184 | 934 | 464 | 35 | 122 |
| 6:00.0 | 1,409 | 2:07.7 | 168 | 877 | 87 | 34 | 105 |
| 12:00.0 | 1,447 | 2:04.3 | 182 | 925 | 92 | 35 | 108 |
| 18:00.0 | 1,462 | 2:03.1 | 188 | 945 | 94 | 37 | 125 |
| 24:00.0 | 1,463 | 2:03.0 | 188 | 946 | 94 | 36 | 133 |
| 30:00.0 | 1,486 | 2:01.1 | 197 | 977 | 97 | 36 | 141 |
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Workout Graph
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