Graham Reid 30:00 row
7,259m
Meters
30:00.0
Time
2:03.9
Pace
464
Calories
119
Heart Rate
| Average Watts | 184 |
|---|---|
| Calories Per Hour | 932 |
| Stroke Rate | 34 |
| Stroke Count | 1037 |
| Drag Factor | 126 |
March 10, 2023 19:15:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,259m | 2:03.9 | 184 | 932 | 34 | 119 |
| 6:00.0 | 1,416m | 2:07.1 | 170 | 886 | 33 | 103 |
| 12:00.0 | 1,444m | 2:04.6 | 181 | 921 | 35 | 108 |
| 18:00.0 | 1,455m | 2:03.7 | 185 | 936 | 35 | 120 |
| 24:00.0 | 1,462m | 2:03.1 | 188 | 945 | 35 | 127 |
| 30:00.0 | 1,483m | 2:01.3 | 196 | 973 | 35 | 137 |
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Workout Graph
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