Graham Reid 30:00 row
7,351m
Meters
30:00.0
Time
2:02.4
Pace
476
Calories
116
Heart Rate
| Average Watts | 191 |
|---|---|
| Calories Per Hour | 956 |
| Stroke Rate | 32 |
| Stroke Count | 967 |
| Drag Factor | 125 |
March 12, 2023 17:14:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,351m | 2:02.4 | 191 | 956 | 32 | 116 |
| 6:00.0 | 1,441m | 2:04.9 | 180 | 918 | 32 | 99 |
| 12:00.0 | 1,482m | 2:01.4 | 195 | 972 | 32 | 95 |
| 18:00.0 | 1,476m | 2:01.9 | 193 | 964 | 33 | 100 |
| 24:00.0 | 1,471m | 2:02.3 | 191 | 957 | 32 | 141 |
| 30:00.0 | 1,482m | 2:01.4 | 195 | 972 | 33 | 148 |
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30:00