Graham Reid 30:00 row
7,253m
Meters
30:00.0
Time
2:04.0
Pace
464
Calories
114
Heart Rate
| Average Watts | 183 |
|---|---|
| Calories Per Hour | 930 |
| Stroke Rate | 32 |
| Stroke Count | 952 |
| Drag Factor | 123 |
March 13, 2023 19:01:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,253m | 2:04.0 | 183 | 930 | 32 | 114 |
| 6:00.0 | 1,367m | 2:11.6 | 153 | 827 | 31 | 92 |
| 12:00.0 | 1,427m | 2:06.1 | 174 | 900 | 31 | 97 |
| 18:00.0 | 1,463m | 2:03.0 | 188 | 946 | 33 | 119 |
| 24:00.0 | 1,484m | 2:01.2 | 196 | 975 | 32 | 126 |
| 30:00.0 | 1,513m | 1:58.9 | 208 | 1015 | 33 | 140 |
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Workout Graph
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