Graham Reid 30:00 row
7,324m
Meters
30:00.0
Time
2:02.8
Pace
473
Calories
118
Heart Rate
| Average Watts | 189 |
|---|---|
| Calories Per Hour | 949 |
| Stroke Rate | 34 |
| Stroke Count | 1040 |
| Drag Factor | 127 |
March 15, 2023 18:58:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,324m | 2:02.8 | 189 | 949 | 34 | 118 |
| 6:00.0 | 1,416m | 2:07.1 | 170 | 886 | 33 | 103 |
| 12:00.0 | 1,460m | 2:03.2 | 187 | 942 | 35 | 112 |
| 18:00.0 | 1,474m | 2:02.1 | 192 | 961 | 35 | 119 |
| 24:00.0 | 1,476m | 2:01.9 | 193 | 964 | 35 | 123 |
| 30:00.0 | 1,499m | 2:00.0 | 202 | 995 | 36 | 133 |
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Workout Graph
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