Graham Reid 30:00 row
7,417m
Meters
30:00.0
Time
2:01.3
Pace
486
Calories
119
Heart Rate
| Average Watts | 196 |
|---|---|
| Calories Per Hour | 974 |
| Stroke Rate | 34 |
| Stroke Count | 1030 |
| Drag Factor | 125 |
March 16, 2023 19:11:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,417m | 2:01.3 | 196 | 974 | 34 | 119 |
| 6:00.0 | 1,429m | 2:05.9 | 175 | 902 | 33 | 102 |
| 12:00.0 | 1,479m | 2:01.7 | 194 | 968 | 34 | 104 |
| 18:00.0 | 1,496m | 2:00.3 | 201 | 991 | 34 | 124 |
| 24:00.0 | 1,496m | 2:00.3 | 201 | 991 | 35 | 130 |
| 30:00.0 | 1,518m | 1:58.5 | 210 | 1022 | 35 | 138 |
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Workout Graph
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