Graham Reid 30:00 row
7,107m
Meters
30:00.0
Time
2:06.6
Pace
447
Calories
105
Heart Rate
| Average Watts | 172 |
|---|---|
| Calories Per Hour | 893 |
| Stroke Rate | 32 |
| Stroke Count | 964 |
| Drag Factor | 126 |
March 21, 2023 18:55:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,107m | 2:06.6 | 172 | 893 | 32 | 105 |
| 6:00.0 | 1,320m | 2:16.3 | 138 | 775 | 30 | 94 |
| 12:00.0 | 1,387m | 2:09.7 | 160 | 851 | 31 | 92 |
| 18:00.0 | 1,429m | 2:05.9 | 175 | 902 | 31 | 100 |
| 24:00.0 | 1,453m | 2:03.8 | 184 | 933 | 34 | 104 |
| 30:00.0 | 1,518m | 1:58.5 | 210 | 1022 | 36 | 135 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.