Graham Reid 30:00 row

7,279m

Meters

30:00.0

Time

2:03.6

Pace

467

Calories

112

Heart Rate

Average Watts185
Calories Per Hour937
Stroke Rate34
Stroke Count1025
Drag Factor127

March 28, 2023 19:21:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

30:00

Splits

Time Meters Pace Watts Cal/Hr S/M
30:00.0 7,279m 2:03.6 185 937 34 112
6:00.0 1,386m 2:09.8 160 849 33 100
12:00.0 1,417m 2:07.0 171 887 34 101
18:00.0 1,446m 2:04.4 181 924 34 101
24:00.0 1,483m 2:01.3 196 973 35 122
30:00.0 1,548m 1:56.2 223 1066 35 137

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Workout Graph

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