Graham Reid 1x0:30/1:30r row
103m
Meters
0:30.0
Time
2:25.6
Pace
5
Calories
94
Heart Rate
| Rest Distance | 125m |
|---|---|
| Rest Time | 1:30.0 |
| Overall Distance | 228m |
| Overall Time | 2:00.0 |
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 690 |
| Stroke Rate | 30 |
| Stroke Count | 15 |
| Drag Factor | 87 |
March 31, 2023 18:08:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 0:30.0 | 103m | 2:25.6 | 113 | 690 | 30 | 94 |
| 0:30.0 | 102m | 2:27.0 | 110 | 678 | 30 | 94 |
| r125m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.