Graham Reid 30:00 row
7,450m
Meters
30:00.0
Time
2:00.8
Pace
490
Calories
97
Heart Rate
| Average Watts | 199 |
|---|---|
| Calories Per Hour | 983 |
| Stroke Rate | 32 |
| Stroke Count | 981 |
| Drag Factor | 131 |
April 13, 2023 19:02:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,450m | 2:00.8 | 199 | 983 | 32 | 97 |
| 6:00.0 | 1,481m | 2:01.5 | 195 | 970 | 33 | 100 |
| 12:00.0 | 1,477m | 2:01.8 | 193 | 965 | 33 | 97 |
| 18:00.0 | 1,491m | 2:00.7 | 199 | 984 | 33 | 99 |
| 24:00.0 | 1,498m | 2:00.1 | 202 | 994 | 32 | 95 |
| 30:00.0 | 1,504m | 1:59.6 | 204 | 1002 | 33 | 98 |
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Workout Graph
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