Graham Reid 30:00 row
7,295m
Meters
30:00.0
Time
2:03.3
Pace
471
Calories
114
Heart Rate
| Average Watts | 186 |
|---|---|
| Calories Per Hour | 941 |
| Stroke Rate | 32 |
| Stroke Count | 972 |
| Drag Factor | 132 |
April 18, 2023 18:43:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,295m | 2:03.3 | 186 | 941 | 32 | 114 |
| 6:00.0 | 1,372m | 2:11.1 | 155 | 833 | 30 | 92 |
| 12:00.0 | 1,429m | 2:05.9 | 175 | 902 | 31 | 94 |
| 18:00.0 | 1,466m | 2:02.7 | 189 | 950 | 32 | 98 |
| 24:00.0 | 1,497m | 2:00.2 | 201 | 992 | 34 | 131 |
| 30:00.0 | 1,532m | 1:57.4 | 216 | 1042 | 35 | 158 |
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Workout Graph
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30:00