Graham Reid 30:00 row
7,311m
Meters
30:00.0
Time
2:03.1
Pace
472
Calories
101
Heart Rate
| Average Watts | 188 |
|---|---|
| Calories Per Hour | 945 |
| Stroke Rate | 32 |
| Stroke Count | 983 |
| Drag Factor | 130 |
April 21, 2023 18:29:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,311m | 2:03.1 | 188 | 945 | 32 | 101 |
| 6:00.0 | 1,404m | 2:08.2 | 166 | 871 | 31 | 98 |
| 12:00.0 | 1,445m | 2:04.5 | 181 | 923 | 32 | 99 |
| 18:00.0 | 1,467m | 2:02.6 | 189 | 952 | 33 | 99 |
| 24:00.0 | 1,478m | 2:01.7 | 194 | 966 | 33 | 97 |
| 30:00.0 | 1,517m | 1:58.6 | 210 | 1021 | 35 | 114 |
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Workout Graph
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