Graham Reid v20c/2:00r...5 row
4,317m
Meters
16:46.1
Time
1:56.5
Pace
300
Calories
100
Heart Rate
| Rest Distance | 2,085m |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 6,402m |
| Overall Time | 26:46.1 |
| Average Watts | 221 |
|---|---|
| Calories Per Hour | 1061 |
| Stroke Rate | 32 |
| Stroke Count | 548 |
| Drag Factor | 130 |
April 27, 2023 18:44:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 16:46.1 | 4,317m | 1:56.5 | 221 | 1061 | 32 | 100 | |
| 1:21.1 | 316m | 2:08.3 | 166 | 870 | 31 | 95 | |
| r: 2:00 | 435m | ||||||
| 2:17.1 | 584m | 1:57.3 | 216 | 1044 | 35 | 107 | |
| r: 2:00 | 398m | ||||||
| 3:25.1 | 874m | 1:57.3 | 217 | 1045 | 33 | 99 | |
| r: 2:00 | 417m | ||||||
| 4:20.8 | 1,135m | 1:54.8 | 231 | 1094 | 32 | 100 | |
| r: 2:00 | 394m | ||||||
| 5:22.1 | 1,409m | 1:54.3 | 234 | 1106 | 32 | 100 | |
| r: 2:00 | 441m | ||||||
| r2,085m |
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Workout Graph
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