Graham Reid v1500m/2:00r...4 row
6,000m
Meters
23:53.6
Time
1:59.4
Pace
401
Calories
126
Heart Rate
| Rest Distance | 1,717m |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 7,717m |
| Overall Time | 31:53.6 |
| Average Watts | 205 |
|---|---|
| Calories Per Hour | 1006 |
| Stroke Rate | 33 |
| Stroke Count | 808 |
| Drag Factor | 130 |
April 28, 2023 18:57:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 23:53.6 | 6,000m | 1:59.4 | 205 | 1006 | 33 | 126 | |
| 6:00.6 | 1,500m | 2:00.2 | 202 | 993 | 32 | 103 | |
| r: 2:00 | 408m | ||||||
| 5:50.8 | 1,500m | 1:56.9 | 219 | 1053 | 35 | 130 | |
| r: 2:00 | 396m | ||||||
| 5:50.5 | 1,500m | 1:56.8 | 219 | 1055 | 35 | 139 | |
| r: 2:00 | 456m | ||||||
| 6:11.7 | 1,500m | 2:03.9 | 184 | 933 | 33 | 132 | |
| r: 2:00 | 457m | ||||||
| r1,717m |
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Workout Graph
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