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Graham Reid v0:45/0:45r...20 row

4,152

Meters

15:00.0

Time

1:48.3

Pace

303

Calories

129

Heart Rate

Rest Distance2,766
Rest Time15:00.0
Overall Distance6,918
Overall Time30:00.0
Average Watts275
Calories Per Hour1212
Stroke Rate33
Stroke Count509
Drag Factor129

May 09, 2023 18:41:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
15:00.0 4,152 1:48.3 275 1212 33 129
0:45.0 195 1:55.3 228 1040 31 122
r: 0:45 160
0:45.0 201 1:51.9 250 1120 33 128
r: 0:45 144
0:45.0 205 1:49.7 265 1200 35 136
r: 0:45 140
0:45.0 211 1:46.6 289 1280 36 144
r: 0:45 140
0:45.0 203 1:50.8 257 1120 35 140
r: 0:45 141
0:45.0 207 1:48.6 273 1200 36 142
r: 0:45 141
0:45.0 206 1:49.2 269 1200 36 139
r: 0:45 143
0:45.0 203 1:50.8 257 1200 33 139
r: 0:45 149
0:45.0 206 1:49.2 269 1200 33 137
r: 0:45 144
0:45.0 207 1:48.6 273 1200 33 138
r: 0:45 130
0:45.0 212 1:46.1 293 1280 35 123
r: 0:45 150
0:45.0 215 1:44.6 305 1280 36 106
r: 0:45 123
0:45.0 207 1:48.6 273 1200 35 122
r: 0:45 120
0:45.0 208 1:48.1 277 1200 33 123
r: 0:45 130
0:45.0 210 1:47.1 285 1200 33 127
r: 0:45 138
0:45.0 203 1:50.8 257 1200 32 126
r: 0:45 116
0:45.0 210 1:47.1 285 1200 32 126
r: 0:45 142
0:45.0 211 1:46.6 289 1280 32 127
r: 0:45 134
0:45.0 211 1:46.6 289 1280 32 132
r: 0:45 145
0:45.0 221 1:41.8 332 1360 37 113
r: 0:45 136
r2,766

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Workout Graph

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