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Graham Reid v0:45/0:45r...20 row

4,152m

Meters

15:00.0

Time

1:48.3

Pace

303

Calories

129

Heart Rate

Rest Distance2,766m
Rest Time15:00.0
Overall Distance6,918m
Overall Time30:00.0
Average Watts275
Calories Per Hour1246
Stroke Rate33
Stroke Count509
Drag Factor129

May 09, 2023 18:41:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
15:00.0 4,152m 1:48.3 275 1246 33 129
0:45.0 195m 1:55.3 228 1084 31 122
r: 0:45 160m
0:45.0 201m 1:51.9 250 1158 33 128
r: 0:45 144m
0:45.0 205m 1:49.7 265 1211 35 136
r: 0:45 140m
0:45.0 211m 1:46.6 289 1293 36 144
r: 0:45 140m
0:45.0 203m 1:50.8 257 1184 35 140
r: 0:45 141m
0:45.0 207m 1:48.6 273 1237 36 142
r: 0:45 141m
0:45.0 206m 1:49.2 269 1224 36 139
r: 0:45 143m
0:45.0 203m 1:50.8 257 1184 33 139
r: 0:45 149m
0:45.0 206m 1:49.2 269 1224 33 137
r: 0:45 144m
0:45.0 207m 1:48.6 273 1237 33 138
r: 0:45 130m
0:45.0 212m 1:46.1 293 1307 35 123
r: 0:45 150m
0:45.0 215m 1:44.6 305 1350 36 106
r: 0:45 123m
0:45.0 207m 1:48.6 273 1237 35 122
r: 0:45 120m
0:45.0 208m 1:48.1 277 1251 33 123
r: 0:45 130m
0:45.0 210m 1:47.1 285 1279 33 127
r: 0:45 138m
0:45.0 203m 1:50.8 257 1184 32 126
r: 0:45 116m
0:45.0 210m 1:47.1 285 1279 32 126
r: 0:45 142m
0:45.0 211m 1:46.6 289 1293 32 127
r: 0:45 134m
0:45.0 211m 1:46.6 289 1293 32 132
r: 0:45 145m
0:45.0 221m 1:41.8 332 1441 37 113
r: 0:45 136m
r2,766m

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Workout Graph

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