Graham Reid 30:00 row
7,231m
Meters
30:00.0
Time
2:04.4
Pace
460
Calories
115
Heart Rate
| Average Watts | 182 |
|---|---|
| Calories Per Hour | 924 |
| Stroke Rate | 30 |
| Stroke Count | 900 |
| Drag Factor | 131 |
May 10, 2023 19:26:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,231m | 2:04.4 | 182 | 924 | 30 | 115 |
| 6:00.0 | 1,423m | 2:06.4 | 173 | 895 | 30 | 94 |
| 12:00.0 | 1,447m | 2:04.3 | 182 | 925 | 30 | 117 |
| 18:00.0 | 1,456m | 2:03.6 | 185 | 937 | 30 | 120 |
| 24:00.0 | 1,448m | 2:04.3 | 182 | 927 | 30 | 121 |
| 30:00.0 | 1,458m | 2:03.4 | 186 | 940 | 31 | 126 |
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Workout Graph
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