Graham Reid 30:00 row
7,218m
Meters
30:00.0
Time
2:04.6
Pace
458
Calories
90
Heart Rate
| Average Watts | 181 |
|---|---|
| Calories Per Hour | 921 |
| Stroke Rate | 30 |
| Stroke Count | 911 |
| Drag Factor | 130 |
May 11, 2023 19:02:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,218m | 2:04.6 | 181 | 921 | 30 | 90 |
| 6:00.0 | 1,429m | 2:05.9 | 175 | 902 | 30 | 88 |
| 12:00.0 | 1,441m | 2:04.9 | 180 | 918 | 31 | 90 |
| 18:00.0 | 1,449m | 2:04.2 | 183 | 928 | 30 | 90 |
| 24:00.0 | 1,451m | 2:04.0 | 183 | 930 | 30 | 90 |
| 30:00.0 | 1,448m | 2:04.3 | 182 | 927 | 31 | 96 |
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Workout Graph
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