Graham Reid v50c/2:00r...5 row
2,072m
Meters
7:47.0
Time
1:52.6
Pace
150
Calories
101
Heart Rate
| Rest Distance | 2,102m |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 4,174m |
| Overall Time | 17:47.0 |
| Average Watts | 245 |
|---|---|
| Calories Per Hour | 1141 |
| Stroke Rate | 34 |
| Stroke Count | 264 |
| Drag Factor | 131 |
May 22, 2023 18:31:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 7:47.0 | 2,072m | 1:52.6 | 245 | 1141 | 34 | 101 | |
| 2:33.4 | 685m | 1:51.9 | 249 | 1158 | 34 | 99 | |
| r: 2:00 | 376m | ||||||
| 2:16.1 | 581m | 1:57.1 | 218 | 1049 | 34 | 97 | |
| r: 2:00 | 400m | ||||||
| 1:33.3 | 414m | 1:52.6 | 245 | 1141 | 34 | 104 | |
| r: 2:00 | 424m | ||||||
| 0:58.4 | 267m | 1:49.3 | 268 | 1220 | 35 | 102 | |
| r: 2:00 | 443m | ||||||
| 0:25.9 | 125m | 1:43.6 | 315 | 1383 | 35 | 103 | |
| r: 2:00 | 459m | ||||||
| r2,102m |
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Workout Graph
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