Graham Reid v6:00/2:00r...6 row
3,937m
Meters
15:00.0
Time
1:54.3
Pace
275
Calories
104
Heart Rate
| Rest Distance | 2,519m |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 6,456m |
| Overall Time | 27:00.0 |
| Average Watts | 234 |
|---|---|
| Calories Per Hour | 1106 |
| Stroke Rate | 34 |
| Stroke Count | 495 |
| Drag Factor | 131 |
May 30, 2023 18:01:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 15:00.0 | 3,937m | 1:54.3 | 234 | 1106 | 34 | 104 | |
| 6:00.0 | 1,497m | 2:00.2 | 201 | 992 | 31 | 95 | |
| r: 2:00 | 392m | ||||||
| 3:00.0 | 784m | 1:54.7 | 231 | 1096 | 35 | 108 | |
| r: 2:00 | 412m | ||||||
| 3:00.0 | 801m | 1:52.3 | 247 | 1149 | 34 | 105 | |
| r: 2:00 | 418m | ||||||
| 1:00.0 | 282m | 1:46.3 | 291 | 1300 | 35 | 104 | |
| r: 2:00 | 419m | ||||||
| 1:00.0 | 281m | 1:46.7 | 288 | 1289 | 34 | 105 | |
| r: 2:00 | 413m | ||||||
| 1:00.0 | 291m | 1:43.0 | 319 | 1399 | 35 | 108 | |
| r: 2:00 | 465m | ||||||
| r2,519m |
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Workout Graph
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