Graham Reid v1500m/2:00r...4 row
6,000m
Meters
24:06.2
Time
2:00.5
Pace
396
Calories
118
Heart Rate
| Rest Distance | 1,762m |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 7,762m |
| Overall Time | 32:06.2 |
| Average Watts | 200 |
|---|---|
| Calories Per Hour | 988 |
| Stroke Rate | 31 |
| Stroke Count | 757 |
| Drag Factor | 130 |
June 01, 2023 18:20:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 24:06.2 | 6,000m | 2:00.5 | 200 | 988 | 31 | 118 | |
| 6:15.5 | 1,500m | 2:05.1 | 178 | 914 | 31 | 98 | |
| r: 2:00 | 443m | ||||||
| 6:01.6 | 1,500m | 2:00.5 | 200 | 987 | 32 | 115 | |
| r: 2:00 | 450m | ||||||
| 5:57.1 | 1,500m | 1:59.0 | 208 | 1014 | 32 | 127 | |
| r: 2:00 | 416m | ||||||
| 5:52.0 | 1,500m | 1:57.3 | 217 | 1045 | 31 | 135 | |
| r: 2:00 | 453m | ||||||
| r1,762m |
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Workout Graph
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