Graham Reid v1:00/2:00r...5 row
3,937m
Meters
15:00.0
Time
1:54.3
Pace
276
Calories
119
Heart Rate
| Rest Distance | 2,048m |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 5,985m |
| Overall Time | 25:00.0 |
| Average Watts | 234 |
|---|---|
| Calories Per Hour | 1106 |
| Stroke Rate | 34 |
| Stroke Count | 506 |
| Drag Factor | 128 |
June 14, 2023 18:16:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 15:00.0 | 3,937m | 1:54.3 | 234 | 1106 | 34 | 119 | |
| 1:00.0 | 295m | 1:41.6 | 333 | 1445 | 35 | 82 | |
| r: 2:00 | 415m | ||||||
| 2:00.0 | 526m | 1:54.0 | 236 | 1111 | 38 | 115 | |
| r: 2:00 | 375m | ||||||
| 3:00.0 | 786m | 1:54.5 | 233 | 1102 | 33 | 134 | |
| r: 2:00 | 391m | ||||||
| 4:00.0 | 1,035m | 1:55.9 | 225 | 1072 | 33 | 130 | |
| r: 2:00 | 405m | ||||||
| 5:00.0 | 1,295m | 1:55.8 | 225 | 1075 | 33 | 136 | |
| r: 2:00 | 462m | ||||||
| r2,048m |
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Workout Graph
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