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Graham Reid v0:20/0:10r...24 row

2,153m

Meters

8:00.0

Time

1:51.4

Pace

145

Calories

113

Heart Rate

Rest Distance2,522m
Rest Time11:40.0
Overall Distance4,675m
Overall Time19:40.0
Average Watts253
Calories Per Hour1169
Stroke Rate35
Stroke Count284
Drag Factor127

June 16, 2023 18:53:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
8:00.0 2,153m 1:51.4 253 1169 35 113
0:20.0 96m 1:44.1 310 1365 33 81
r: 0:10 38m
0:20.0 94m 1:46.3 291 1300 36 101
r: 0:10 37m
0:20.0 93m 1:47.5 282 1268 33 98
r: 0:10 36m
0:20.0 90m 1:51.1 255 1178 33 101
r: 0:10 35m
0:20.0 88m 1:53.6 239 1120 36 109
r: 0:10 35m
0:20.0 90m 1:51.1 255 1178 39 114
r: 0:10 33m
0:20.0 90m 1:51.1 255 1178 39 115
r: 0:10 38m
0:20.0 91m 1:49.8 264 1207 39 112
r: 4:00 851m
0:20.0 92m 1:48.6 273 1237 36 103
r: 0:10 37m
0:20.0 91m 1:49.8 264 1207 36 109
r: 0:10 36m
0:20.0 92m 1:48.6 273 1237 36 114
r: 0:10 35m
0:20.0 89m 1:52.3 247 1149 36 117
r: 0:10 35m
0:20.0 90m 1:51.1 255 1178 36 119
r: 0:10 35m
0:20.0 90m 1:51.1 255 1178 36 122
r: 0:10 33m
0:20.0 91m 1:49.8 264 1207 36 123
r: 0:10 34m
0:20.0 92m 1:48.6 273 1237 36 125
r: 4:00 896m
0:20.0 88m 1:53.6 239 1120 33 112
r: 0:10 35m
0:20.0 88m 1:53.6 239 1120 36 115
r: 0:10 36m
0:20.0 88m 1:53.6 239 1120 36 119
r: 0:10 33m
0:20.0 88m 1:53.6 239 1120 36 120
r: 0:10 34m
0:20.0 85m 1:57.6 215 1039 33 122
r: 0:10 36m
0:20.0 83m 2:00.4 200 988 33 124
r: 0:10 33m
0:20.0 83m 2:00.4 200 988 33 124
r: 0:10 35m
0:20.0 91m 1:49.8 264 1207 36 125
r: 0:10 36m
r2,522m

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