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Graham Reid v0:45/0:45r...20 row

4,382m

Meters

15:00.0

Time

1:42.6

Pace

339

Calories

112

Heart Rate

Rest Distance968m
Rest Time15:00.0
Overall Distance5,350m
Overall Time30:00.0
Average Watts323
Calories Per Hour1412
Stroke Rate35
Stroke Count536
Drag Factor155

June 30, 2023 18:42:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
15:00.0 4,382m 1:42.6 323 1412 35 112
0:45.0 209m 1:47.6 281 1265 32 97
r: 0:45 99m
0:45.0 221m 1:41.8 332 1441 35 107
r: 0:45 58m
0:45.0 215m 1:44.6 305 1350 35 105
r: 0:45 56m
0:45.0 216m 1:44.1 310 1365 35 107
r: 0:45 43m
0:45.0 215m 1:44.6 305 1350 35 104
r: 0:45 46m
0:45.0 220m 1:42.2 327 1426 35 103
r: 0:45 43m
0:45.0 217m 1:43.6 314 1380 35 103
r: 0:45 54m
0:45.0 218m 1:43.2 318 1395 35 106
r: 0:45 43m
0:45.0 218m 1:43.2 318 1395 35 103
r: 0:45 56m
0:45.0 221m 1:41.8 332 1441 35 107
r: 0:45 40m
0:45.0 221m 1:41.8 332 1441 36 109
r: 0:45 49m
0:45.0 220m 1:42.2 327 1426 36 111
r: 0:45 59m
0:45.0 220m 1:42.2 327 1426 37 113
r: 0:45 45m
0:45.0 221m 1:41.8 332 1441 39 119
r: 0:45 48m
0:45.0 219m 1:42.7 323 1410 37 125
r: 0:45 45m
0:45.0 220m 1:42.2 327 1426 39 117
r: 0:45 42m
0:45.0 218m 1:43.2 318 1395 36 122
r: 0:45 43m
0:45.0 220m 1:42.2 327 1426 37 128
r: 0:45 37m
0:45.0 221m 1:41.8 332 1441 37 133
r: 0:45 42m
0:45.0 230m 1:37.8 374 1586 36 133
r: 0:45 20m
r968m

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