Graham Reid 5000m row
5,000m
Meters
19:14.1
Time
1:55.4
Pace
345
Calories
104
Heart Rate
| Average Watts | 228 |
|---|---|
| Calories Per Hour | 1083 |
| Stroke Rate | 32 |
| Stroke Count | 631 |
| Drag Factor | 130 |
July 05, 2023 17:56:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:14.1 | 5,000m | 1:55.4 | 228 | 1083 | 32 | 104 |
| 3:54.0 | 1,000m | 1:57.0 | 219 | 1052 | 31 | 99 |
| 3:50.9 | 2,000m | 1:55.4 | 227 | 1082 | 32 | 98 |
| 3:50.5 | 3,000m | 1:55.2 | 229 | 1086 | 33 | 96 |
| 3:50.6 | 4,000m | 1:55.3 | 228 | 1085 | 33 | 97 |
| 3:48.0 | 5,000m | 1:54.0 | 236 | 1113 | 35 | 132 |
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Workout Graph
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